• 超越幸福

    • 精心准备的 SPA 水疗旨在滋补、焕活和护理您的身体。
    spa chart

    我们相信来到 Keemala 酒店的贵宾愿意暂停和远离现代生活的压力。马拉 SPA 理疗为身体、思想和灵魂实施传统的疗愈方法,并将它们整合入最优秀的现代护理与美容养生法中。

    不论您通过身体的按摩和水疗(一种定制的全身程序,深层恢复并激发迟缓的思想和疲惫的身体)寻求内在的调整和平衡,还是仅仅接受一次焕活抗衰老的皮肤理疗,马拉 SPA 水疗都是您的思想、身体和灵魂最佳的休息驿站。

    • 马拉 SPA 水疗专业全身疗法:
      • 在雨滴疗愈疗法中,将药用植物的功效与身体的微妙能量相结合。
      • 享受全身纤体按摩,轻松瘦身
      • 用美丽且有效的能量疗愈方法灵气疗法 (Reiki) 让您的身体、思想和灵魂重新活跃起来
    SPA 水疗菜单
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    马拉 SPA 水疗

    进入马拉 SPA 水疗的圣地,每位贵宾都将踏上神圣的疗愈之旅。我们的 SPA 水疗项目经过精心设计,集海洋、大地、火、空气和以太之精华,以及由我们的 SPA 团队设计的 Keemala 特有的仪式。设计灵感源自 Keemala 部落他们独有生活方式的故事。 所有产品(含 VOYA、Siam Botanicals 和 SpaRitual)均依据 Keemala 的精神精挑细选,不含防腐剂且对动物零残忍,可让您安心地享受完全放松的体验。
    • 8 间宽敞的治疗室,旨在为个人与夫妻情侣带来真正的多感官的活力恢复体验。
    • 我们提供全身 SPA 体验,例如奢华的 SPA 按摩、驻颜皮肤理疗、健康咨询和精力恢复。
    • 健康体验提供桑拿、蒸汽、香薰浴和加入异国香氛的雨淋式淋浴,以及经过臭氧过滤的泳池和健身中心。
    • 马拉 SPA 水疗

    我们为贵宾提供免费的健身计划,从丛林徒步、沙滩散步到其他活动,让您保持健康状态。

    Keemala 为您提供健身圣地,让您沉浸在精神和身体的双重享受中。挑战您的头脑,让您注意到什么对您来说是真正重要的。专您的内在能量,让您新获得的自信发散出来,提升您与亲密对象间的关系。 

    拜访医师和疗养所

    在一整年中,我们将迎接世界知名治疗师的特别到访,他们擅长全身理疗与传统疗愈法,包括世界级声音治疗与指压治疗大师、全身创伤释放、传统中药、玛雅传统按摩、全身针灸、芳香疗法、振动协调和毛利传统治疗。点击这里查看每月安排点击这里查看每周活动安排,或注册到我们的邮件列表。

    The Schedule

    • Dec '15
    • Jan '16
    • Feb '16
    • Mar '16
    • Apr '16
    • May '16
    • Jun '16
    • Jul '16
    • Aug '16
    • Sep '16
    • 24 Hours
    • 1 – 10 December: Arvigo Therapy & Holistic Aromatherapy Massage with Jenny Ostling

      The Arvigo Techniques of Maya Abdominal Therapy™ are founded on the ancient Mayan technique of abdominal massage which is an external noninvasive manipulation that repositions internal organs that have shifted, thereby restricting the flow of blood, lymph, nerve and chi.

      The Arvigo Techniques of Maya Abdominal Therapy™ are founded on the ancient Mayan technique of abdominal massage which is an external noninvasive manipulation that repositions internal organs that have shifted, thereby restricting the flow of blood, lymph, nerve and chi. It addresses position and health of the pelvic and abdominal organs. The work is best known for the correction of the prolapsed, fallen, or tilted uterus, fertility challenges, and for the prevention and treatment of benign prostate enlargement in men, and for relief of many common digestive disorders.

      By realigning organs, the natural balance of the body is restored in the pelvic area and the surrounding organs. Toxins are flushed and nutrients that help to tone tissue and balance hormones are restored to normal order. This results in improved organ function by releasing physical and as well emotional congestion from the abdomen.

      Old adhesions from invasive treatments to the pelvic and abdominal area, including fibroid tumors, endometriosis, and cesarean delivery are diminished when addressed by uterine massage. In addition, digestion, urinary and bladder problems can be helped.

      The Holistic Aromatherapy treatment is based on traditional Western use of Aromatherapy with Eastern medicine energetics. It is often said, "the root of most illness lies in the depths of our souls", and that treating the root problem is far more beneficial in the long run than just treating the end result of it. This is the concept behind Holistic Aromatherapy. Not only does this therapy focus on the physical person, but also the mind and soul – the person as a "whole".

      Treatments may benefit everyone whether their health is good or requires improvement. Aromatherapy is an extremely effective, safe and natural method of releasing stress and related conditions. It can be a deeply relaxing, comforting and supportive way of helping with a multitude of ailments and may be used alone or alongside orthodox medicine. It has positive influences on all the body's systems and may relax, revive, refresh, replenish vitality, promote positive health, improve/maintain your sense of well being and generally make you feel happier and healthier.

      About Jenny Ostling

      Jenny believes passionately in natural healing and helping the body to achieve its optimal balanced state through holistic healing methods. This allows the body to do what it does best, which is to heal itself.

      After completing her studies at the University of Edinburgh, Hong Kong-born Jenny moved to London to pursue her lifelong passion in Aromatherapy. She studied under world-renowned and leading Aromatherapy expert Gabriel Mojay at the Institute of Traditional Herbal Medicine & Aromatherapy. Jenny also encourages people to incorporate Aromatherapy into their daily life to make complete use of its healing effects.

      Jenny moved back to Hong Kong in 2006 and began her own practice in Holistic Aromatherapy. Having gone through worrying about her own fertility, she developed a keen interest in finding natural ways of assisting in fertility. She has attended training with The Arvigo Institute in London and in Israel and is the first to bring the Arvigo Techniques of Maya Abdominal Therapy™ (ATMAT) to Southeast Asia. Having used ATMAT on herself, Jenny has noticed profound changes in her own reproductive health and knows that Arvigo Therapy can do the same for others.

      10 - 18 December: Dissolve Therapy with Andy Mack

      Derived from ancient healing techniques used in China, Mongolia, Tibet and Thailand, Dissolve Therapy treatments take guests on a journey to unlock their mind, emotions, and body from the tension that binds them into dis-ease. Tension is held in different ways and is expressed through the habits in mind, emotions and body in a vast array. Therefore, treatments are highly individualised to reflect these differences. The treatments are hands on and done with guests fully clothed.

      Dissolve Therapy is a powerful healing modality that dissolve tension and toxins held deep in the mind, the emotions and energetic field, the fascia, internal organs, nerves, muscles and tendons. It is excellent for the relief of injuries, pain, colds, illnesses, anxiety, low immune system, depression, insomnia, and addiction. It also optimises mental clarity, body alignment, joint repair, blood circulation, sexual connection, bone density, digestion, and anti-aging.

      It is a dynamic and interactive process that not only powers the guests, but also teaches new potent, self-healing skills.

      About Andy Mack

      Andy has received training in and practiced meditation, energy cultivation, martial arts, and healing for 25 years. As an inner disciple, or close student, of Adam Mizner, an internal arts master, Andy committed his life to the mastery of internal arts and spent almost a decade training, teaching and healing from early morning until midnight, seven days a week. He became a senior teacher in the Heaven Man Earth Taiji School, and has since opened full-time, live-in internal arts schools in Australia for Heaven Man Earth. More recently, Andy implemented wellness programs with the Education, Mental Health and Correctional Departments for the Australian government. Currently, Andy tours around the world and teaches what he has learned, helping as many people as he can.

      19 - 27 December: Tibetan Singing Bowl Healing with Akiko Igarashi

      Tibetan Singing Bowls have been used for centuries for healing and meditation purposes. The sounds generated by Tibetan Singing Bowls are a type of energy medicine that promote healing of stress disorders, pain, depression, and most forms of dis-ease.

      Healing processes are initiated through entraining our brainwaves to synchronise with the perfect resonance of the bowls. Unique tones create the perfect state for deep meditation, creative thinking and intuitive messages.

      “If we accept that sound is vibration and we know that vibration touches every part of our physical being, then we understand that sound is heard not only through our ears but through every cell in our bodies. One reason sound heals on a physical level is because it so deeply touches and transforms us on the emotional and spiritual planes. Sound can redress imbalances on every level of physiologic functioning and can play a positive role in the treatment of virtually any medical disorder.” Dr. Mitchell Gaynor, director of Medical Oncology and Integrative Medicine, the Cornell Cancer Prevention Center in New York

      Akiko incorporates Tibetan Singing Bowls, Reiki and an assortment of eastern holistic healing modalities to help guests get back to a state of wellness, peace, and relaxation. Sessions can help to release blockages, promote relief from physical traumas, release old patterns, balance chakras, and provide overall increased energy.

      Each session is 75-90 minutes, including consultation.

      About Akiko Igarashi

      A native of Hokkaido, Japan, Akiko is a certified yoga instructor and traditional Japanese Reiki teacher. In 2006, she completed a 500-hour instructor’s training program at Yoga Therapy in India. In 2010, she mastered the wisdom of Tibetan Bowl Sound Therapy while working in an orphanage in Kathmandu, Napal. Her unique style of teaching combines Eastern traditions, such as Qi Gong, with western classical ballet background, resulting in graceful and flowing movements during yoga practices. Akiko loves nature and enjoys scuba diving and rock climbing. She has hosted yoga retreats and healing workshops in Singapore, Thailand, Japan, Turkey and Greece.

    • Clinical Aromatherapy & Acupuncture with Victoria Kirkwood

      Clinical aromatherapy is a healing technique that introduces custom blends of plant essential oils to the body through a holistic massage session. Through the practice of Traditional Chinese Medicine (TCM), where a combination of acupuncture, Chinese herbs, nutrition, massage, and movement exercises bring the body into balance, Victoria Kirkwood will work together with guests to create a bespoke treatment to improve specific health problems and overall well being. A fully qualified acupuncturist, aromatherapist, health writer, and yoga instructor, Victoria Kirkwood specialises in holistic traditional Chinese medicine and acupuncture.

      Availability:    December 28, 2015 - January 9, 2016
      Prices:           THB 5,000++ for 60 minutes Clinical Aromatherapy with massage
                            THB 5,500++ for 60-75 minutes Acupuncture (first session)
                            THB 5,000++ for 45-60 minutes Acupuncture (follow-up session)

      Arvigo Therapy & Acupuncture with Lisa Levine

      The Arvigo Techniques of Maya Abdominal Therapy™ are founded on the ancient Mayan technique of abdominal massage, and is best known for the correction of the prolapsed, fallen, or tilted uterus and for the prevention and treatment of benign prostate enlargement in men, and for relief of many common digestive disorders. The practice of Traditional Chinese Medicine (TCM) is a holistic medical system that combines acupuncture, Chinese herbs, nutrition, massage, and movement exercises to bring the body into balance. Lisa Levine in often incorporates gua-sha, cupping or acupuncture into her treatments depending on the needs of the body. Lisa Levine has background in massage, yoga, acupuncture, and is a Certified Practitioner and Self-Care Teacher of Arvigo Therapy.

      Availability:    January 12 – February 1, 2016
      Prices:           THB 6,500++ for 120  - 150 minutes Arvigo Therapy initial session
                            THB 4,500++ for 90 minutes Arvigo Therapy follow up
                            THB 5,500++ for 60 minutes of TCM

    • Vibrational Attunement with Phil Davies

      Vibrational Attunement Therapy is a non-intrusive, non-obtrusive, energy therapy that facilitates change while dramatically speeding up the healing process. Each session increases vibrational frequency and light quotient, thus creating a stronger connection to Self. With the assistance of the guests’ higher consciousness, the intentions set prior to the sessions and their willingness to heal, the vibrational frequency of their physical and subtle bodies are increased to allow them to recognize, embrace and release challenges and issues that surround you, from either this reality or that of parallel realities. Additionally, subtle body repair will be made where necessary and all sessions are concluded with a full energetic alignment and grounding. Sessions generally begin with a short guided meditation to assist guests in relaxing, so that the subtle bodies may expand and work can take place. Phil Davis has been active in promoting self-connection and self-healing in Hong Kong for the past 10 years, providing workshops in self-awareness, self-connection as well as regular meditation and healing groups.

      Availability:    February 3-13, 2016
      Prices:        THB 5,000++ for 60 minutes

      Namikoshi Shiatsu with Yutaka Homma

      Namikoshi Shiatsu is a Japanese form of bodywork that combines Eastern healing philosophies and Western anatomical knowledge. The practitioner applies manual and digital pressure to the skin with the aim of preventing and curing illness by stimulating the body’s natural powers of recuperation, eliminating fatigue-producing elements, and promoting general good health. Over the course of time our organs build up increasing residues of sludge like waste that interferes with their normal functioning. Compression forces out stagnant or toxic materials, bringing a rebound of fresh arterial blood and stimulating a return toward normal function through detoxification. Namikoshi Shiatsu address such health concerns as arthritis, chronic fatigue, post-operative rehabilitation, blood and lymph circulation, strengthening of immune system, stress reduction, and greater mind-body integration. Yutaka Homma is a world-renowned Namikoshi Shiatsu Master of the Japan Shiatsu Promotion & Academy (J-SPA), and practices shiatsu with its essence of kindness and compassion.

      Availability:    February 14-26, 2016
      Prices:           THB 4,500++ for 60 minutes
                            THB 5,800++ for 90 minutes

    • Core Unwinding with Pat Thummanond

      Core unwinding is an art of body listening and a gentle form of manual persuasion through light touch to achieve physical correction, self realisation and an integration of mind, body and spirit. It is the synthesis of craniosacral therapy to sooth the nervous system; visceral balancing to diffuse emotions from different organs and lymphatic drainage to assist the lymphatic flow for detoxification. Pat Thummanond is a registered physical therapist in California, and certified Craniosacral Therapist with the Upledger Institute with over 25 years of experience.

      Availability:    March 15-20, 2016
      Prices:           THB 6,000++ for first session
                            THB 5,000++ for follow up session

      Holistic Massage and Arvigo Therapy with Jenny Ostling


      The Arvigo Techniques of Maya Abdominal Therapy™ are founded on the ancient Mayan technique of abdominal massage which is an external non-invasive manipulation that repositions internal organs that have shifted, thereby restricting the flow of blood, lymph, nerve and chi. The work is best known for the correction of the prolapsed, fallen, or tilted uterus and for the prevention and treatment of benign prostate enlargement in men, and for relief of many common digestive disorders. Based in Hong Kong, Jenny Ostling has her own practice in Holistic Aromatherapy and helped to introduce Arvigo Therapy to Southeast Asia. An extremely effective, safe, and natural method of releasing stress, this Holistic Massage, with Jenny, is based on traditional Western use of Aromatherapy with Eastern medicine energetics. Deeply relaxing, it is ideal for releasing stress related conditions.

      Availability:    March 22-31, 2016
      Prices:           THB 6,000++ for 90 minutes Arvigo Therapy (first session)
                            THB 5,000++ for 60 minutes Arvigo Therapy (follow-up session)
                            THB 5,000++ for 90 minutes Holistic Aromatherapy Massage

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    • Namikoshi Shiatsu with Yutaka Homma

      Namikoshi Shiatsu is a Japanese form of bodywork that combines Eastern healing philosophies and Western anatomical knowledge. The practitioner applies manual and digital pressure to the skin with the aim of preventing and curing illness by stimulating the body’s natural powers of recuperation, eliminating fatigue-producing elements, and promoting general good health. Over the course of time our organs build up increasing residues of sludge like waste that interferes with their normal functioning. Compression forces out stagnant or toxic materials, bringing a rebound of fresh arterial blood and stimulating a return toward normal function through detoxification. Namikoshi Shiatsu address such health concerns as arthritis, chronic fatigue, post-operative rehabilitation, blood and lymph circulation, strengthening of immune system, stress reduction, and greater mind-body integration. Yutaka Homma is a world-renowned Namikoshi Shiatsu Master of the Japan Shiatsu Promotion & Academy (J-SPA), and practices shiatsu with its essence of kindness and compassion.

      Availability:    July 1-20, 2016
      Prices:           THB 4,500++ for 60 minutes
                            THB 5,800++ for 90 minutes

      Vibrational Attunement with Phil Davies

      Vibrational Attunement Therapy is a non-intrusive, non-obtrusive, energy therapy that facilitates change while dramatically speeding up the healing process. Each session increases vibrational frequency and light quotient, thus creating a stronger connection to Self. With the assistance of the guests’ higher consciousness, the intentions set prior to the sessions and their willingness to heal, the vibrational frequency of their physical and subtle bodies are increased to allow them to recognize, embrace and release challenges and issues that surround you, from either this reality or that of parallel realities. Additionally, subtle body repair will be made where necessary and all sessions are concluded with a full energetic alignment and grounding. Sessions generally begin with a short guided meditation to assist guests in relaxing, so that the subtle bodies may expand and work can take place. Phil Davis has been active in promoting self-connection and self-healing in Hong Kong for the past 10 years, providing workshops in self-awareness, self-connection as well as regular meditation and healing groups.

      Availability:    July 28 - August 7, 2016
      Prices:           THB 5,000++ for 60 minutes

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    • Integrative Thai Bodywork with Nok

      24-Hour Advanced Booking Required

      Integrative Thai Bodywork with Nok

      Experience a deeply rejuvenating, energising, healing and relaxing journey with this artful and profound session. Combining Western methods with Thai traditional healing techniques, Nok, or Cholatee Intachak, customises each session to reflect the physical form, heart and spirit of each guest. The various techniques used include traditional Thai massage, yoga massage, Chi Nei Tsang, aromatherapy massage, Thai herbal oil massage, acupressure, chakra balancing and Pranic Healing. In combination with these techniques, additional tools such as silk, bamboo and crystals may be used to achieve a deep and long lasting result.

      Tok Sen, the Northern Thai practice of rhythmic tapping with a special wooden hammer and wedge combined with Thai acu-points, a healing technique developed by Buddhist Monks centuries ago, can also be applied in this session to create a healing vibration that works deeply through the fascia and muscles in the body.

      Integrative Thai Bodywork with Nok helps to reduce symptoms of stress, anxiety, depression, migraine, insomnia and pain. It can also help improve mood and a general sense of well being. Moreover, this session facilitates muscle relaxation, improves digestion, breathing, circulation and hormones, enhances physical and mental fitness, strength and flexibility, and cleanses the body, mind and spirit.

      About Cholatee Intachak (Nok)

      Nok is a certified Thai massage therapist and trainer from the Union of Thai Traditional Medicine Society, Thailand Ministry of Public Health. Nok has always been passionate about massages, yoga, qigong and meditation. However, she only decided to change her career from international transport and business management to massage therapist at the age of 33.

      Nok began her healing work as a volunteer masseuse for people with cancer and paralysis in her hometown in the northern part of Thailand. While working as a therapist and trainer at a luxury resort in Phuket in 2007, she began studying a range of profound healing therapies and energy work. Nok deepened her holistic health knowledge and expertise through work in various wellness-focused resorts in Thailand and the Ananta Spa Chile.

      Integrative Thai Bodywork with Tim

      24-Hour Advanced Booking Required

      Integrative Thai Bodywork with Tim

      Through a combination of ancient Eastern techniques, Tim, or Tunrat Akkhalamanirot will lead guests through a deeply healing and transformative bodywork session. Each session is unique and tailored to each guest's body and energetic system's needs. As a result, Integrative Thai Bodywork with Tim will help to feel energised, improve connection to the body and mind, relief longstanding physical issues within the body, improve digestion, painful menstruation, and back pains, and ultimately feel rejuvenated.

      This session utilises different healing techniques that focus on different issues within the body and mind. Tantsu, a form of bodywork inspired by Zen Shiatsu and the flowing aquatic bodywork form known as Watsu, or Water Shiatsu, involves gentle stretching, meditation, and yoga-like movements that loosen up any tight muscles. Chi Nei Tsang massage, a form of Chinese healing, utilizes the Five Elements of Chinese medicine, and detoxifies, tonifies, re-balances and invigorates the health of internal organs through abdominal massage. Tok Sen, a century-old Thai traditional therapy, uses mechanical and sound vibration that work deeply through the fascia and muscles to help unlock and heal the energy flow and muscle tension within the body.

      And finally, Karsai Nei Tsang health massage, developed my Taoist master Man Tak Chia, uses deep pressure to open the abdominal and pelvic area to release sedimentation and coagulation of the vessels in the sexual organs, glands and associated parts. Over time, due to gravity, sedimentation and coagulation of the vessels result in blockages in the testicles and prostate gland in men, and the uterus, ovary and mon pubis area in women. Karsai Nei Tsang addresses common problems associated with our sexual organs, impotency, frequent and difficult urination, painful menstruation, painful scar tissue after giving birth, painful intercourse and low sexual libido. It is also effective in alleviating lower back pain, improving the body's alignment, strengthening the pelvic floor muscles and increasing general vitality. This method

      About Tunrat Akkhalamanirot (Tim)

      Tim is an experienced holistic practitioner from Lampang province in Northern Thailand who offers a diverse range of healing therapies. For more than a decade, she has taught massage to the blind, provided healing services in hospitals and Thai temples for those suffering from cancer and paralysis, studied and worked as one of the most senior therapist at the world renowned Tao Garden Resort in Chiang Mai.

      Tim is a master in the art of Chi Nei Tsang, Karsai Nei Tsang, the ancient Thai art of Tok Sen, Shiatsu, Tetsu, yoga massage, as well as sound and energy healing. She is also an herbalist who uses her own handmade balms, oils, and compresses in her treatments.

      She has been invited to teach and consult with clients in Kazakhstan, Turkey and New Zealand.

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    专业
    全身理疗

    马拉 SPA 治疗师使用感官疗法,包括视觉、嗅觉、听觉和触觉。每次治疗都会带来深刻的内在体验。除我们的 SPA 水疗菜单外,我们还提供一系列针对特定治疗领域的专业全身理疗,例如综合性身体与灵魂的连接。所有治疗过程由受过专业训练的资深治疗师完成。点击这里了解治疗项目与价格

    全身
    锻炼

    每日与每周活动安排包括瑜伽、冥想、运动理疗、身体意识训练、自然行走、室外 TRX 和循环训练、水上健身、太极和由健康顾问和治疗师举办的特别拜访课程和定期讲座。活动安排会发生变化,这取决于客座顾问的行程。点击这里了解日程安排。

    疗养

    许多客人选择入住 Keemala 酒店,是因为他们想要摆脱现代生活带来的压力。不论您是否选择探索恢复疗法,您与我们在一起就会感到振奋和难忘。对他们希望真正将自己沉浸到疗养中的贵宾,我们的“全身生活疗养计划”专为您而设计。我们为希望净化、焕活、放松和回春的贵宾提供四项特殊的疗养方式。